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relax
dont get frightened by the doctors estimates
dont worry too much
there is plenty of time to work wonders with your body
with
better nutrition
good vitamin and calcium supplements
massages at least every month
and keep talking here
and tell us every little nitty gritty detail you desire to share
i for one am listening!
peace be with you
i also have osteopaenia in my neck and god knows where else
i suspect arthritis is setting in at the ripe age of 31
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